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15 Bean Soup – Tremendous Wholesome Youngsters

This 15 Bean Soup Recipe is a scrumptious, hearty, and nutritious soup that solely takes a couple of minutes of prep. The sluggish cooker does the remainder of the work!

15 bean soup served in a white bowl with bread on the side.

One in all my favourite issues about this soup is that I can top off on a couple of baggage of 15 bean soup and just about at all times have a easy dinner that I can throw within the crockpot on a busy day! It makes use of primary pantry staples and contemporary produce that I usually at all times have available.

What Beans are in 15 Bean Soup?

Typically, 15 Bean Soup comes with a mixture of northern, pinto, giant lima, yelloweye, garbanzo, child lima, inexperienced cut up, kidney, cranberry, small white, pink, small purple, yellow cut up, lentil, navy, white kidney, and black beans. Beans are loaded with protein and fiber, which means this soup will maintain you feeling full!

Ingredients for 15 bean soup on a cutting board and small wooden pinch bowls

How one can Make 15 Bean Soup

This soup is really easy to make.. which is likely one of the causes I like it!

  • Carrots
  • Celery
  • Onions
  • Garlic
  • Crushed Tomatoes
  • Tomato Paste
  • Hen Broth
  • Seasonings

This can be a true dump-and-go crockpot recipe. Chop the veggies, dump all of it within the pot, set it, and neglect it! There is no such thing as a have to soak the beans beforehand. You’ll simply cook dinner it low and sluggish for about 8 hours.

Overhead shot of 15 bean soup ingredients in a slow cooker

We now have served this with my Straightforward Artisan Bread, Spiced Cornbread, or tortilla chips. My youngsters like it! They initially thought it was chili, which helped. Being aware of a meals normally equals much less complaining!

15 bean soup in a white bowl with fresh herbs in the background
Which 15 Bean Soup Combine do I would like for this recipe?

We used Hurst’s Model 15 Bean Soup for this recipe, however any model will work!

Is 15 Bean Soup good for you?

Sure!  Beans are excessive in lean protein and fiber. The carrots are excessive in beta carotene, antioxidants, potassium, nutritional vitamins, and fiber. The tomatoes supply antioxidants and lycopene.

Can I make 15 Bean Soup within the Instantaneous Pot?

This recipe works nice in an Instantaneous Pot too! Add the entire substances to your Instantaneous Pot and cook dinner on excessive stress for 40 minutes. Enable to naturally launch for quarter-hour.

Can I freeze the leftovers?

15 Bean Soup freezes very effectively! Add to hermetic containers or freezer ziplock baggage. Freeze for up three months.

15 bean soup in the crockpot with a ladle

Extra Gradual Cooker Soup Recipes:

15 Bean Soup - Tremendous Wholesome Youngsters
  • 1 bundle 15 Bean Soup Hurst’s Model 20 oz
  • 1 giant onion chopped
  • 4 cloves garlic minced
  • 3 stalks celery chopped
  • 3 medium carrots chopped
  • 2 tablespoons tomato paste
  • 1 28-oz can crushed tomatoes undrained
  • 8 cups vegetable broth can use low-sodium hen broth
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon thyme dried
  • 1 teaspoon oregano dried
  • Add all substances into your sluggish cooker.

  • Cook dinner on excessive for six hours or low for 10 hours. The beans ought to be mushy when the soup is finished.

  • For a thicker soup, as soon as cooked, take away 1 cup of soup and puree in a blender. Return to your sluggish cooker and stir.

  • Garnish with chopped contemporary parsley. Serve with crusty artisan bread or cornbread on the facet. Take pleasure in!

Energy: 278kcal | Carbohydrates: 53g | Protein: 16g | Fats: 1g | Saturated Fats: 0.3g | Polyunsaturated Fats: 0.4g | Monounsaturated Fats: 0.1g | Sodium: 1301mg | Potassium: 1176mg | Fiber: 16g | Sugar: 6g | Vitamin A: 4468IU | Vitamin C: 9mg | Calcium: 152mg | Iron: 4mg

15 Bean Soup - Tremendous Wholesome Youngsters
15 Bean Soup - Tremendous Wholesome Youngsters

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Right here you can see numerous scrumptious recipes filled with fruits and veggies, suggestions for getting your youngsters to eat higher and grow to be intuitive eaters and plenty of assets for feeding your loved ones.

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