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EP86: How you can conduct a 10-day diet audit

Confused about what and the way a lot to eat?

I gotchu. On this episode, I clarify step-by-step methods to conduct a easy, but efficient diet audit.

Taking the time to audit your diet is step one in establishing a baseline in your power wants and empowering you to make the fitting decisions to *really* transfer the dial in terms of your physique.

Seize this FREE information, which explains EXACTLY methods to conduct a 10-day diet audit: https://carrots-n-cake.mykajabi.com/nutrition-audit

Need to take your outcomes to the subsequent degree and create a year-long dietary masterplan for your self? Enrollment is OPEN for my Mentorship now by means of Sunday, 9/26. Get all the particulars right here: https://carrotsncake.lpages.co/mentorship/


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